We built
this for you
The Wellness Hub started with one question: why isn't there a place built specifically for women like us?
Founded by Kelley Connor in Donaghmede, Dublin, we’re a female‑only studio supporting women through perimenopause, menopause and beyond — with strength, Pilates, nutrition, and a calmer nervous system.
A gap that
shouldn't exist
"This is a place to train your body and soothe your mind — both matter."
Our commitments
to you
Evidence-based, always
Every class programme, nutrition plan, and recommendation is grounded in current research on women's health through menopause. We update our methods when the science updates. No trends, no guesswork.
Dignity and respect, non-negotiable
No before-and-after culture. No weight-loss obsession. No age-shaming dressed up as inspiration. You come here to feel well — not to be fixed. Our instructors are trained in trauma-informed and age-inclusive teaching.
The whole picture
Physical health doesn't exist in isolation. Sleep, stress, mood, and confidence matter — and we treat them as part of the programme. When you want deeper clinical support, we can point you toward trusted local practitioners.
Rooted in Dublin
We're a local centre with a local community. Free events for members, partnerships with local GPs, and a commitment to keeping fees accessible. Wellness shouldn't be a luxury.